No mother wishes to bury their child.
Debbie Reynolds, Hollywood legendary actress and mother to an equally successful actress Carrie Fisher, dies of stroke a day apart after her daughter's death.
The 50's and 60's actress was immensely popular for her great dance skills and appearing in the movie "Singing in the rain" alongside Frank Sinatra.
Such a great loss.. 2016..its enough!
Wednesday, 28 December 2016
Sunday, 25 December 2016
GEORGE MICHAEL DIES ON CHRISTMAS DAY, AGED 53.
George Michael dead: Former Wham! lead singer passes away at 53, says his publicist
AP
George Michael, the British pop superstar who reached early fame with WHAM! and went on to a solo career lined with controversies and chart-topping hits that blended soul and dance music with daring social and personal commentary, has died, his publicist said Sunday. He was 53.
Michael died at his home in Goring, England. His publicist, Cindi Berger, said he had not been ill. Michael's manager, Michael Lippman, says the cause of death was heart failure. His family issued a statement through Thames Valley Police saying that he "passed away peacefully at home over the Christmas period.
"The family would ask that their privacy be respected at this difficult and emotional time. There will be no further comment at this stage."
Before Lippmann's announcement, police issued a statement calling the death "unexplained but not suspicious" and that "a post mortem will be undertaken in due course."
The loss of Michael continues a year of grief in the music industry, with David Bowie, Prince and Glenn Frey among those dying before age 70.
One of the giants of '80s and '90s music, and an early idol for the MTV generation, Michael enjoyed immense popularity from the start with hits such as Wake Me Up Before You Go-Go, Young Guns (Go For It) and Freedom. As a solo artist, he developed into a more serious singer and songwriter, lauded by critics for his powerful vocal and expressive range. He sold well over 100 million albums globally, earned numerous Grammy and American Music Awards, and recorded duets with Aretha Franklin, Ray Charles, Luciano Pavarotti and Elton John among others.
AP
George Michael, the British pop superstar who reached early fame with WHAM! and went on to a solo career lined with controversies and chart-topping hits that blended soul and dance music with daring social and personal commentary, has died, his publicist said Sunday. He was 53.
Michael died at his home in Goring, England. His publicist, Cindi Berger, said he had not been ill. Michael's manager, Michael Lippman, says the cause of death was heart failure. His family issued a statement through Thames Valley Police saying that he "passed away peacefully at home over the Christmas period.
"The family would ask that their privacy be respected at this difficult and emotional time. There will be no further comment at this stage."
Before Lippmann's announcement, police issued a statement calling the death "unexplained but not suspicious" and that "a post mortem will be undertaken in due course."
The loss of Michael continues a year of grief in the music industry, with David Bowie, Prince and Glenn Frey among those dying before age 70.
One of the giants of '80s and '90s music, and an early idol for the MTV generation, Michael enjoyed immense popularity from the start with hits such as Wake Me Up Before You Go-Go, Young Guns (Go For It) and Freedom. As a solo artist, he developed into a more serious singer and songwriter, lauded by critics for his powerful vocal and expressive range. He sold well over 100 million albums globally, earned numerous Grammy and American Music Awards, and recorded duets with Aretha Franklin, Ray Charles, Luciano Pavarotti and Elton John among others.
Wednesday, 2 November 2016
Hair Extensions Seller buys first car from proceeds
Are you giving up on your small business?
Don't. @Mswanneka, a human hair extension seller posted this pics of her brand new Venza, gushing about how she almost gave up on the business.
We all know the trying times we are in...just.don't .give.up.
Don't. @Mswanneka, a human hair extension seller posted this pics of her brand new Venza, gushing about how she almost gave up on the business.
We all know the trying times we are in...just.don't .give.up.
Friday, 7 October 2016
GUEST SPEAKER ON TOP RADIO 90.9 FM Lagos. "CHILD SECURITY SHOW" AND BOOK REVIEW
How secure is your child in that school?
Why enroll a toddler below two years old in a kindagarten or creche?
Do you know what sites your teenager visits most online?
What steps are you taking to prevent your child from being bullied in school?
Is your child exhibiting signs of being a bully?
How do you ensure your child is being protected from the negative influence of peer- pressure?
Tune in to TOP Radio Lagos, 90.9fm on Saturday 8th October, by 9:00am prompt for the "Child Security Show" where I, Abimbola will be speaking on various security measures parents should ensure are put in place to secure the lives and future of their children both at school, home and on the internet.
I will leave no stones unturned especially on the area of bullying: So many children are suffering from this and the schools are not doing enough.
Sexual molestation is also rife and we have to stop pulling the rug over this issues and more. No holds barred. Tune in, call in with your questions and suggestions.
We are taking this higher than ever before.
Protect the children, secure their future.
Why enroll a toddler below two years old in a kindagarten or creche?
Do you know what sites your teenager visits most online?
What steps are you taking to prevent your child from being bullied in school?
Is your child exhibiting signs of being a bully?
How do you ensure your child is being protected from the negative influence of peer- pressure?
Tune in to TOP Radio Lagos, 90.9fm on Saturday 8th October, by 9:00am prompt for the "Child Security Show" where I, Abimbola will be speaking on various security measures parents should ensure are put in place to secure the lives and future of their children both at school, home and on the internet.
I will leave no stones unturned especially on the area of bullying: So many children are suffering from this and the schools are not doing enough.
Sexual molestation is also rife and we have to stop pulling the rug over this issues and more. No holds barred. Tune in, call in with your questions and suggestions.
We are taking this higher than ever before.
Protect the children, secure their future.
Monday, 22 August 2016
ETIQUETTE TODAY
Etiquette is defined as the formal manners and rules that are followed in social or professional settings.
It can also known as code of polite conduct.
If you practice proper etiquette, you are less likely to offend or annoy people — and you may even win them over.
Quite simply, it is expected behavior that shows respect, meant to make everyone feel comfortable
Pillars of Etiquette.
R.C.H.
R -RESPECT.
C -CONSIDERATE.
H -HONEST.
C -CONSIDERATE.
H -HONEST.
RESPECT:
Respect can be a feeling, and it can be demonstrated in our actions and words. To us, respecting other people means recognizing and acknowledging their worth and value as human beings, regardless of their background, race, or creed.
It’s demonstrated in all our day-to-day relations—refraining from demeaning others for their ideas and opinions, refusing to laugh at insultive jokes.
We show respect not just by what we refrain from doing but also by intentional acts, such as being on time, dressing appropriately.
Self-respect is just as important as respect for others. A person who respects his/herself isn’t boastful or pushy but is secure in a way that inspires confidence in others.
You value your self regardless of your physical attributes or individual talents.
CONSIDERATE
Consideration is about having good thoughts for another person. Being thoughtful means thinking about what you can do for those around you and how your actions will affect them.
Consideration leads us to help a friend or stranger in need, to bestow a token of appreciation, or to offer praise.
HONESTY
Honesty is both about about telling the truth and avoiding even white lies, and about acting sincerely and with integrity.
Honesty is also about being authentic and genuine with others.
No one likes insincere, “eye-service" politeness—it can be as bad as outright rudeness.
No one likes insincere, “eye-service" politeness—it can be as bad as outright rudeness.
Three steps of Basic Etiquette.
STEP ONE.
Etiquette for Greetings or Introductions
1: Stand up, even if it is not your first time meeting them.
2: Shake their hand (always put out your right hand)or the standard mode of greeting acceptable in your environment or culture.
STEP 2.
How to Have Good Manners
Manners are an important thing to learn. Having good manners means acting in a manner that is socially acceptable and respectful.
Good manners convey respect to those you interact with, and also commands respect from those you interact with.
1: Practice basic courtesy.
Say "Please" and "Thank you," when you need to. People notice when you're courteous and respectful toward them, and it can count for a lot.
Additionally, say "Excuse me" whenever you accidentally bump into someone, or if need to leave a class.
Additionally, say "Excuse me" whenever you accidentally bump into someone, or if need to leave a class.
2: Hold doors open for other people.
You don't have to be a man to hold a door open. If someone will be entering the door shortly after you, pause a second and hold it open. Say, "After you, sir/ma'am," if the person is a stranger; if not, use his or her name in place of sir or ma'am.
If you're unsure about whether or not the other person would appreciate having the door held open, ask politely. Say, "May I get the door for you?" This gives the other person an opportunity to accept or decline.
If you're unsure about whether or not the other person would appreciate having the door held open, ask politely. Say, "May I get the door for you?" This gives the other person an opportunity to accept or decline.
3:Speak politely.
Keep the volume of your voice as low as possible while still allowing people to hear you.
Remember that the people around you are not all deaf, so you don't need to shout at the top of your lungs.
Don't discuss rude topics in public, such as bodily functions, gossip, swear words, or anything you wouldn't want your parents or teachers to hear.
Don't interrupt another person when he or she is speaking. Practice being a good listener, and talk when it's your turn.
Remember that the people around you are not all deaf, so you don't need to shout at the top of your lungs.
Don't discuss rude topics in public, such as bodily functions, gossip, swear words, or anything you wouldn't want your parents or teachers to hear.
Don't interrupt another person when he or she is speaking. Practice being a good listener, and talk when it's your turn.
4: Congratulate people.
Offer your congratulations to someone who's just made a big accomplishment (such as graduating or being promoted), or has otherwise done something worthy of praise.
People that you praised will be inspired and touched because of you. They will also do this when you achieved something.
Be a good sport. Congratulate anyone who beats you in a race, sporting event, election or other competition.
5:Groom yourself appropriately.
Whether you're going to your school, Church, or just to the grocery store, your good manners will go unnoticed if you're not well-groomed.
Take a shower everyday, and keep your hair, skin, nails and clothing as clean as possible. Wear freshly laundered clothes that are appropriate for the setting you're in (whether it's a school uniform or a church or outing wear)
Take a shower everyday, and keep your hair, skin, nails and clothing as clean as possible. Wear freshly laundered clothes that are appropriate for the setting you're in (whether it's a school uniform or a church or outing wear)
6:Write thank-you notes.
Whenever anyone gives you a gift or does something particularly nice for you. Yes, send them thank-you note within a few days.
Note how thankful you are for the specific gift or action, and how delighted you are.
Note how thankful you are for the specific gift or action, and how delighted you are.
Step 3.
DINNING MANNERS.
1: Don't chew with your mouth open. It's an obvious rule, but one that's easy to forget when you're enjoying the food.
1: Don't chew with your mouth open. It's an obvious rule, but one that's easy to forget when you're enjoying the food.
2: Do not put your elbows on the table.
3: Help set the table.
A traditional table setting has the napkin and fork to the left of the plate, and the knife (the blade facing the plate), the spoon, and the cup to the right.
A traditional table setting has the napkin and fork to the left of the plate, and the knife (the blade facing the plate), the spoon, and the cup to the right.
4: Eat with your silverware, not your hands (unless it is finger food).
5: If you cannot reach something, politely ask someone else at the table to hand it to you – don't reach for it.
6: Put you napkin on your lap.
7: If you have to sneeze, cover your mouth with your napkin and say, "Excuse me."
8: If you notice someone has something in his or her teeth, let him or her know quietly, but do not make a big deal out of it.
9: If you are at home or a guest at someone's house, help clear the table once the meal is over.
On a final note, remember:
Simply try to be on your best behavior and use good manners; you will impress your friends, family, and even strangers.
Monday, 15 August 2016
Healthy Living Series. Ginger.
Ginger is an ancient wonder spice and is given the status of a "natural medicine chest" in ancient Ayurvedic medicine. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits.
In my home, ginger is a staple. Ginger-infused tea household favorite, and it’s grandma’s antidote of choice for battling cold and flu!
Try some fresh ginger just before a meal to stoke your digestive fire and support a healthy gut! You can grate it up and squeeze it into a hot tea, add it to juices, baked goods, smoothies and more... experiment and have fun.
10 Terrific Benefits of Ginger
- Haven’t been feeling hungry? Eat a little fresh ginger just before a meal to inspire your appetite and activate your digestive juices.
- Eating ginger improves the absorption and assimilation of essential nutrients in the body.
- Ginger clears the ‘microcirculatory channels’ of the body, including the clearing your sinuses that can flare up seasonally or during colder months.
- Feeling airsick or nauseous? Ginger can help, preferably tossed in a littlehoney.
- Can’t stop the toot-a-thon? Gas—oops—guess what?! Ginger helps reduce flatulence!
- Tummy moaning and groaning under cramps? Munch on ginger.
- Reeling under joint pain? Ginger, with its anti-inflammatory properties—can bring relief. Float some gingeressential oil in your bath to help aching muscles and joints.
- Just had surgery? Chewing ginger post-operation can help overcome nausea.
- Stir up some ginger tea to get rid of throat and nose congestion. And when there’s a nip in the air, the warming and healing benefits of this tasty tea are even greater!
- Bedroom blues? Try adding a gingery punch to a bowl of soup. (Psst...theAyurvedic texts credit ginger with aphrodisiac properties)
Ways To Use Ginger
Cook basmati rice. When you take the lid off the pan, quickly stir in finely chopped garlic, ginger, green chilies and fresh cilantro leaves—the burst of flavor and fragrance will drive your senses crazy with desire!
2. Ginger In Your Tea
‘Grate’ idea: grate some ginger root and put it in your tea or through your juicer.
Next time you add ginger to your grocery list.
Wednesday, 3 August 2016
THE EAGLE HAS LANDED. AISHA BUHARI IN AMERICA
The Wife of the President of the federal republic of Nigeria, Hajia Aisha Buhari arrived the United States of America on an invitation from the United States Government.
She is to attend a week long programe aimed at discussing the plight of the African woman and strategic ways to alleviate gender based poverty.
Here's wishing her a successful stay in God's own country.
Photo credit: Aisha Alubankudi.
She is to attend a week long programe aimed at discussing the plight of the African woman and strategic ways to alleviate gender based poverty.
Here's wishing her a successful stay in God's own country.
Photo credit: Aisha Alubankudi.
QUILOX BOSS, SHINA PELLER LAUNCHES QUILIPS.
Suave owner of Quilox night club, an upscale hangout on the Lagos Island has launched a luxury lipstick line. Yea, you heard right.
It's the Quilips matte lipstick. Up for grabs now at Quilox. 5k for the lipstick which comes in 8 different shades and 2k for lip gloss for wait for it....MEN!
Go pick yours.
EMIRATES PLANE CRASH-LANDS AT DUBAI AIRPORT.
Flight EK521 - which took off from India earlier today - crash-landed at the airport shortly after 1pm local time (10am UK time)
Emirates Airline plane 'crash lands at Dubai International Airport after catching fire in mid-air'
An Emirates airline plane has crash landed at Dubai Airport after reportedly catching fire in mid-air.
The Dubai government confirmed the jet - which took off from India earlier today - had crash-landed at the airport shortly after 1pm local time (10am UK time).
HEALTHY LIVING.
Many factors affect your health.
Some you cannot control, such as your genetic makeup or your age.
But you can make changes to your lifestyle. By taking steps toward healthy living, you can help reduce your risk of heart disease, cancer, stroke and other serious diseases:
- Get the screening tests you need
- Maintain a healthy weight
- Eat a variety of healthy foods, and limit calories and saturated fat
- Be physically active
- Control your blood pressure and cholesterol
- Don't smoke
- Protect yourself from too much sun
- Drink alcohol in moderation, or don't drink at all
- Do my habits really affect my health?
- Yes, very much so. All of the major causes of death (such as cancer, heart disease, stroke, lung disease and injury) can be prevented in part by making healthy lifestyle choices.
Don't smoke or use tobacco.
Smoking and using tobacco are very dangerous habits. Smoking causes 440,000 deaths in the United States every year. More preventable illnesses (such as emphysema, mouth, throat and lung cancer, and heart disease) are caused by tobacco use than by anything else. The sooner you quit, the better.
Limit how much alcohol you drink.
This means no more than 2 drinks a day for men and 1 drink a day for women. One drink is equal to 1 can of beer (12 ounces), a 4-ounce glass of wine or a jigger (1 ounce) of liquor.
Too much alcohol can damage the liver and contribute to some cancers, such as throat and liver cancer. Alcohol also contributes to deaths from car wrecks, murders and suicides.
Eat healthy.
A healthy diet has many health benefits. Heart disease, certain cancers, stroke, diabetes and damage to your arteries can be linked to what you eat. By making healthier food choices, you can also lower your cholesterol and lose
Exercise.
Exercise can help prevent heart disease, high blood pressure, diabetes, osteoporosis and depression. It can also help prevent colon cancer, stroke and back injury. You'll feel better and keep your weight under control if you exercise regularly. Try to exercise for 30 to 60 minutes, 4 to 6 times a week, but remember that any amount of exercise is better than none.
Don't sunbathe or use tanning booths.
Sun exposure is linked to skin cancer, which is the most common type of cancer in the United States. It's best to limit sun exposure and wear protective clothing and hats when you are outside. Sunscreen is also very important. It protects your skin and will help prevent skin cancer. Make sure you use sunscreen year round on exposed skin (such as your face and hands). Choose a broad-spectrum sunscreen with at least an SPF 15 and one that blocks both UVA and UVB light.
Practice safe sex.
The safest sex is between 2 people who are only having sex with each other and who don't have a sexually transmitted infection (STI) or share needles.
Thursday, 28 July 2016
LOOKING YOUR BEST WHILE AIMING FOR THE REST.
Dress the way you want to be addressed, innit?
First impression is a lasting one.
If you want to be taken seriously in life, you have to dress the part.
Oh, your tummy is getting bigger?
And it's cramping your style, blast it!
We all can't be size 8.
Sorry to burst your bubble.
That hourglass figure might not be what you have now,
but with discipline and dedication, you will get there.
Guess what? We all have what gives us sleepless night. A flabby arm, a crooked nose, non existent thigh-gaps, name it.
Are you going to be morose while life goes on, oblivious of you?
Get on the grind and slay .
Search for what suits the body you have on NOW.
Remember we are all fitfam, we will get there, someday. Soon.
Shop for your sizes, get fitting underwears.
Moisturizing is a must. Daily.
That skin needs to glow up.
No bleaching please.
Accessorize.
No argument about that. If gold isn't your style. Indulge in what is.
Coral beads, bohemian trinkets et all. Mix and match as often as you can.
Shoes!!!
Invest in good pairs. Remember to take care if your feet as you do. Get pedicures, foot massage is highly recommended. If le boo isn't giving it, get a professional. Pay for it. It's worth it.
I love heels, but I can't walk everywhere in them.
So, if it's an event, I stuff a slippers in my handbag.
Do same, your feet will thank you.
Make up.
Shapen your brows. Very important. That are so many illustrative videos online that will teach you. Get a concealer. Good product. Gloss up those lips too.
But, allow your skin breathe as often as you can.
The less make up you got on, the better.
For owanbes, get a professional if you can afford it. Slay, remember?
For the men, you know we love you, right?
Eat right, eat clean and stay fit. No six pack, no problem.
But do work out, you need to look your best. For you. And for your lady.
Get those clean boxers, shave.
(Beard gang? Care for them hairs )
Splash on your signature Cologne.
Make sure your clothes fits right.
So, selfie time.
Say cheeese!
Photo credit: BellaNaija.
First impression is a lasting one.
If you want to be taken seriously in life, you have to dress the part.
Oh, your tummy is getting bigger?
And it's cramping your style, blast it!
We all can't be size 8.
Sorry to burst your bubble.
That hourglass figure might not be what you have now,
but with discipline and dedication, you will get there.
Guess what? We all have what gives us sleepless night. A flabby arm, a crooked nose, non existent thigh-gaps, name it.
Are you going to be morose while life goes on, oblivious of you?
Get on the grind and slay .
Search for what suits the body you have on NOW.
Remember we are all fitfam, we will get there, someday. Soon.
Shop for your sizes, get fitting underwears.
Moisturizing is a must. Daily.
That skin needs to glow up.
No bleaching please.
Accessorize.
No argument about that. If gold isn't your style. Indulge in what is.
Coral beads, bohemian trinkets et all. Mix and match as often as you can.
Shoes!!!
Invest in good pairs. Remember to take care if your feet as you do. Get pedicures, foot massage is highly recommended. If le boo isn't giving it, get a professional. Pay for it. It's worth it.
I love heels, but I can't walk everywhere in them.
So, if it's an event, I stuff a slippers in my handbag.
Do same, your feet will thank you.
Make up.
Shapen your brows. Very important. That are so many illustrative videos online that will teach you. Get a concealer. Good product. Gloss up those lips too.
But, allow your skin breathe as often as you can.
The less make up you got on, the better.
For owanbes, get a professional if you can afford it. Slay, remember?
For the men, you know we love you, right?
Eat right, eat clean and stay fit. No six pack, no problem.
But do work out, you need to look your best. For you. And for your lady.
Get those clean boxers, shave.
(Beard gang? Care for them hairs )
Splash on your signature Cologne.
Make sure your clothes fits right.
So, selfie time.
Say cheeese!
Photo credit: BellaNaija.
Monday, 25 July 2016
WOMEN IN JOURNALISM AFRICAN CONFERENCE 2016. Abimbola Speaks.
Yay!! #wij2016 was a resounding success.
The International federation of Journalists.
Principles and conducts
●Respect for truth
●Reporting only in accordance with facts of which the origin is known. No falsification of documents or supressing of essential information.
● The Journalist shall use only fair methods to obtain newss, photographs and documents.
●Rectification of any published information found to be harmfully inaccurate.
Grave professional offences include
A. Plagiarism (no offences Melania Trump)
B. Malicious misrepresentation.
C. Acceptance of bribe, Slander, libel and unfounded accusations.
Kudos to the amiable Hosts of the event, Kris Ero of Tvc and Mrs Adesuwa Onyenokwe Editor of TW magazine.
To our esteemed speakers, Hon Abike Dabiri Erewa, Veteran broadcaster Mrs Bimbo Oloyede, Mrs Motunrayo Alaka, Director of Woke Soyinka Centre for Investigative Reporting, Alexis Akwagyram from South Africa Broadcasting Coporation Femke Van from CNN and Stephenie Busari from BBC .
To the Honorees, Dr Doyin Abiola and Mrs Betty Irabor we truly appreciate your contribution and sacrifice to the industry
I won't forget our sponsors, Zenith Bank, Dangote group of Companies, Samsung and #Nigeria Association of Women Journalists.
I had so much fun!
It was a great networking moment and opportunity to have a tete a tete with other stakeholders.
To Blessed, Senorita Ali Nok of rave tv and Oyin love you guys.
The International federation of Journalists.
Principles and conducts
●Respect for truth
●Reporting only in accordance with facts of which the origin is known. No falsification of documents or supressing of essential information.
● The Journalist shall use only fair methods to obtain newss, photographs and documents.
●Rectification of any published information found to be harmfully inaccurate.
Grave professional offences include
A. Plagiarism (no offences Melania Trump)
B. Malicious misrepresentation.
C. Acceptance of bribe, Slander, libel and unfounded accusations.
Kudos to the amiable Hosts of the event, Kris Ero of Tvc and Mrs Adesuwa Onyenokwe Editor of TW magazine.
To our esteemed speakers, Hon Abike Dabiri Erewa, Veteran broadcaster Mrs Bimbo Oloyede, Mrs Motunrayo Alaka, Director of Woke Soyinka Centre for Investigative Reporting, Alexis Akwagyram from South Africa Broadcasting Coporation Femke Van from CNN and Stephenie Busari from BBC .
To the Honorees, Dr Doyin Abiola and Mrs Betty Irabor we truly appreciate your contribution and sacrifice to the industry
I won't forget our sponsors, Zenith Bank, Dangote group of Companies, Samsung and #Nigeria Association of Women Journalists.
I had so much fun!
It was a great networking moment and opportunity to have a tete a tete with other stakeholders.
To Blessed, Senorita Ali Nok of rave tv and Oyin love you guys.
Thursday, 16 June 2016
My Poem Series. 001.
I learn daily.
I pitch my tent within knowledge
I learn everything.
I nap daily
I lay my bed with caution.
Precise and well tucked in.
I eat daily.
Don't preach fasting to me.
I can't fast. I tried.
I just can't
I was born to eat.
I read daily.
I read everything.
Blogs. Books. Journals. Comics.
I read people too.
I can read you.
I love daily
I love to love.
I dare you to love me.
You can't .
You can not love me.
Like I love me.
I pitch my tent within knowledge
I learn everything.
I nap daily
I lay my bed with caution.
Precise and well tucked in.
I eat daily.
Don't preach fasting to me.
I can't fast. I tried.
I just can't
I was born to eat.
I read daily.
I read everything.
Blogs. Books. Journals. Comics.
I read people too.
I can read you.
I love daily
I love to love.
I dare you to love me.
You can't .
You can not love me.
Like I love me.
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